Austin, Texas, is a fun and lively city, known for delicious barbecue and for being the live music capital of the world. The city is an exciting place to visit and live. However, like many major cities and communities across the United States, Austin has dealt with addiction struggles and unintentional overdoses. In 2021, there were 247 accidental overdose-related deaths in Austin, which equates to about 25.6 deaths per 100,000 people1. In Travis County, where Austin is, the drug epidemic has not ceased. The number of recorded accidental drug-related deaths was 440 in 2023, or 33 deaths for 100,000 people2.
Overdose fatalities are tragic and preventable. With proper treatment and resources, individuals can become sober safely and effectively. One of the most challenging aspects of recovery is transitioning from a treatment program back to regular life. Adjusting to a new sober lifestyle isn’t easy. Individuals often need to alter their attitudes and habits. A sober living program can help you or your loved one ease into their recovery. At Harmony Haus, our sober living programs and services support members as they continue building on the skills and habits they developed in treatment. Call us at 877.349.1544 to learn more about how our sober living home services can help you.
The Importance of Finding Fun Sober Activities
A critical part of the recovery process is finding new hobbies. When individuals struggle with addiction, their behaviors and activities are often centered around using drugs or alcohol. Discovering fun sober activities helps people understand that they don’t need substances to enjoy life and allows them to focus on themselves and their happiness. Recovery can also significantly alter a person’s identity. Sober hobbies offer a way for members to rebuild a healthier sense of self that isn’t tied to their previous struggles with addiction.
Discovering fun sober activities enables individuals to explore their interests and healthily express themselves. They also provide an opportunity to meet new people. There are plenty of ways to find joy that don’t involve drugs or alcohol. Finding hobbies that you enjoy will help you transition back into regular life as a happier and healthier person.
What To Do In Austin as a Sober Person
Austin is a lively city with lots to offer. If you’re sober, there are still many fun activities and events for you to enjoy. It’s full of attractions with world-class museums and beautiful outdoor spaces3. Some sober Austin, Texas activities can include:
- Trying new barbecue restaurants
- Explore the sculpture gardens and historic homes
- Kayak in Lady Bird Lake
- Bike or walk along Austin’s many trails
- Explore the many museums and art galleries
- Take in live music at local coffee shops or music festivals
There’s a lot you can do in Austin, Texas. Another way to look for sober activities is to reach out to a local support group or check out non-alcoholic events. Finding things you enjoy is essential for lasting recovery. Take the time in our sober living homes to discover what activities you like to do.
Enroll in Harmony Haus’s Sober Living Services
At Harmony Haus, we work with members to build a solid foundation for lifelong sobriety. Our many sober living services and programs are designed to enhance what individuals learn in their addiction treatment. Continuing to build on these skills with therapy sessions and programs helps people build confidence in themselves and their sobriety. We help prepare members for their new lifestyle so they can succeed in their sobriety.
Don’t wait to seek the help you need to build a brighter future for yourself. Call us at 877.349.1544 or use our convenient online contact form to get started on your recovery journey today.
Sources
